Raw Loula - today, I've embarked on a new venture - to eat raw for 100 days. I thought I'd share my journey, my thoughts, my struggles, my insights, my failures, my victories, my changes and even my attitudes here. Anyone who knows me in real life knows that I strive to be authentic. I want to be real. Too much fake, manufactured, silly, contrived nonsense in the world as it is. I don't need anymore...especially in my own life. Some of my friends - those closest to me - might say that I'm pretty transparent. Sometimes, I get pretty raw and it's not always easy. But it's good. It's right. I'm not saying that my transparency is always timed correctly. My friend "S" and I often joke about having a blurting problem. I'll say what's on my mind, when it's on my mind, without filtering it. It can be quite unfortunate, really.
That being said, I think that going raw in my eating will really be a extension of what I'm trying to accomplish in my character and life. Many have asked why I'm doing this. The reasons are numerous and plenty...here are a few:
- I'm tired - all the time. Yes, part of it is my thyroid issue, but part of it is the crap I put into my body on a regular basis.
- About a year ago, I started converting most of my family's food to natural, organic, chemical-free products. I completely cut out HFCS and trans fats. Wasn't an easy switch, but I'm so glad I did it. I've come to the conclusion, though, that organic junk food is still junk food.
- Having struggled with food issues my whole life (pretty much), I've tried diet after diet after diet. What I really don't want is another diet. I want to learn to eat and enjoy foods that God designed for me to eat and enjoy. I don't want to eat man-made, industrial crap. Fact is, many "diet" or "low-cal" or so-called "healthy" foods in the supermarkets are actually laden with so many chemicals and man-made food-stuffs that I need a PhD to read the ingredients list. I can't really see how that is "healthy" for us.
- I have a friend who started eating this way about a year ago. Her daughter had a ton of medical problems before they started eating (mostly) raw, and since then most of those medical problems have gone away. Plus, my friend lost some 65 pounds...just by changing the way she eats. The girl doesn't even hit the gym! She looks amazing - and not just because of her weight loss. Her skin looks lovely, her countenance has changed...she's become even more beautiful than when I first met her two and a half years ago!
- I truly recognize and believe that my body is a temple of the Holy Spirit. I want nothing more than to honor and worship my Creator by keeping his temple in tip-top shape. 1 Corinthians 6:19 - "Do you know know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God? You are not your own."
- I like a challenge. Eight years ago, I began training for the Honolulu Marathon and in December 2002, I ran it. Those who know me know I'm not the athletic type. This was a HUGE accomplishment for me. I've challenged a dear friend of mine to run a local Half Marathon with me in the fall. I want to run with a strong, lean, well-fueled body.
- Because I can.
- Because I want to.
- Because I love to teach. I'm excited about what lies ahead of me and where this journey will take me. I'm even more excited to share it with you.
- Because this is going to be one of the most difficult things I've ever done in my life. I have 34 years of crappy eating habits to re-shift and adjust and that will be no easy task. I'm hoping that be being open and raw about my journey here on the internet will help to keep me accountable to what I'm trying to accomplish.
- Because my friend strongly suggested I should...not that I needed much prodding, mind you. I was strongly considering it myself ;)
Let the adventures begin!!!!
This is exciting! I am SO very interested to hear all about what you experience on this journey. Rob and I have talked about going raw, having him work at Whole Foods gives lots of opportunity for that, and to speak with lots of other raw foodists. Anyways, look forward to following this blog:) Blessings...SB
ReplyDeleteblog away sister friend!
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